Prenatal Classes in Prince George

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Early Pregnancy Classes Childbirth Classes Healthiest Babies Possible Health Unit Auditorium Bona Dea Midwifery Practice Childbirth Class Schedule 2008 ** Please note dates are subject to change**

for more information please call: 565-2910, or email karen.warner@northernhealth.ca

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Early Pregnancy Classes:

no charge  Please attend as soon as your pregnancy is confirmed

Nutrition & Dental Care:

with a Registered Dietitian at PGRH Diabetes Clinic
7:00 - 9:00 pm
2nd Monday of each month

Exercises for Pregnancy and After & Preparing to be a Dad:

with Physiotherapist & new father mentor at the Health Unit Auditorium
7:00 - 9:00 pm
3rd Monday of each month

Call as soon as your pregnancy is confirmed 
to register: 565-2910 or email karen.warner@northernhealth.ca

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Healthiest Babies Possible: 2666 Queensway Street 
(between Dominion & George St)

It is recommended to take Early Pregnancy classes before this series.

Childbirth classes:

No Charge
Tuesday 11:00 a.m.- 1:00 p.m. (Drop In)
4 classes per series, 1 series each month

To register call as early as possible: 561-2689

Additional Information:

• Snack provided
• Coaches welcome 
• Transportation assistance provided

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Health Unit Auditorium: 1444 Edmonton Street

It is recommended to take Early Preagnancy classes (available at no extra cost) before this series.

Complete childbirth education focusing on:

• labour
• birth preperation
• relaxation
• breathing
• breastfeeding
• care of your newborn baby
• Taught by qualified instructors

Complete Series Package beginning at 28 weeks :
     6 classes Tuesday or Wednesday evenings
or 2 classes Saturday mornings

Funding Assistance Available

Register as soon as possible, call 565-2910 or email karen.warner@northernhealth.ca

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Bona Dea Midwifery Practice 

Complete labour and birth preparation classes focusing on:

• physical exercises
• body awareness
• breathing and relaxation

Begin at 28 weeks - please book early

Restoration after childbirth:

• Kegel exercises and more 

Begin any time after 6 weeks post partum 

Contact Karin Gerlach, Registered Midwife (250) 964-6473

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Prenatal Hospital Tour:

Hospital Tour 1:00pm - 2:00pm

Tours meet at 1:00 pm on the Maternity floor of PGRH.

Prenatal Registry

The Prenatal Registry is located at  Room 1704 in the Maternity Unit at PGRH.

For more information call 565-2910 or email karen.warner@northernhealth.ca

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Associated Documents

Prenatal Class Schedule 2008

Prenatal Class Schedules 2007